FITT Gals Programs are designed to get you started, to keep you going and to really get your exercise groove! The below can be tailored to your needs and specific goals. But let’s have some fun with it and see how we can improve your life through a tailored exercise regime.
*conditions apply on all programs
Our range of programs to suit your individual goals
the perfect way to see how we work together and if PT is for you!
‘I Want to Suss You Out’
2 Week Program
inclusions...
Initial Consultation
Assessment
1 x Tailored 2 week Program
1 x one on one Personal Training
Weekly SMS
Discount to additional personal training
worth $250 - you pay $149
the perfect PACKAGE TO GET you on your way!
‘Let’s Get Started’
4 Week Program
inclusions...
Initial Consultation
Assessment
1 x Tailored 4 week Program
2 x one on one Personal Training
Weekly SMS
Discount to additional personal training
Free access to a nutritionist for advice
worth $330 - you pay $279
The perfect WAY to get you to the next level of fitness
‘I Want More of a Challenge’
6 Week Program
inclusions...
Initial Consultation
Assessment
2 x Tailored (1x4 and 1x2) week Programs
3 x one on one Personal Training
Weekly SMS
Discount to additional personal training
Free access to a nutritionist for advice
worth $510 - you pay $399
My signature program to really make a life changing difference
'Life Changing'
8 Week Program
inclusions...
Initial Consultation
Assessment
2 x 4 week Tailored Program
8 x one on one Personal Training
Weekly SMS
Discount to additional personal training
Initial consultation with a Nutritionist
worth $1060 - you pay $599
Emily - Government Executive
Training with Tania is nothing short of amazing! From the beginning she made me feel comfortable with where my fitness was, and always gives me the confidence to push myself beyond my limits. Tania is firm and ensures each program/rep is done with correct form, so you gain the most from it. She also likes to have a laugh, which helps me relax and enjoy the sessions.
Josie - Executive Director - Education
Tan is truly a gem in the world of health and fitness, with a focus that goes beyond the ordinary. Her holistic approach, centering on the mind, body, and spirit, sets her apart from other coaches. I had the pleasure of working with Tan, and her personalised programs are nothing short of extraordinary.
Lauren - Entrepeneur
Tania is the best coach I have worked with. She genuinely listens to my concerns and created a program that had me seeing results within the first 4weeks. Not only do I love the program, but I also feel extremely supported by her.
I can not thank Tania enough and I highly recommend her services.
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Thank you
For your enquiry, I will get back to you ASAP and have a fantastic day!
Tania xo
Wollongong NSW
0411 898 051
Get In touch
pttanmilo@gmail.com
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BOOK YOUR SPOT IN ONE OF OUR PROGRAMS NOW!
let's do this!
